WELCOME

Many times we talk about self-care, but have different definitions of what that means.  To some it means creating a secure financial plan, or bubble baths and mindfulness, to others, establishing boundaries, and to me most days yoga and meditation.

There's a lot going on and sometimes two things can exist at the same time.  I want to encourage you to give yourself grace. 

This book comes along just as I'm seeking some time to step away from my every day and reset. It's a book of comfort, of encouragement and one that gives you permission to rest.